BECOMING ME
The Way to Your Future Self
PAUSE • RECONNECT • BECOME
ARE YOU AT A TURNING POINT?
Maybe you feel stuck or sense that you have outgrown your current situation, but cannot yet see what your next chapter could look like.
Maybe you know that something needs to change, but you are not yet sure what.
Or perhaps you already know where you want to go, but something seems to be holding you back.
You may be going through a personal or professional transition, questioning what really matters to you, or simply feeling that it is time to pause and find a new sense of direction.
If any of this resonates with you, Becoming Me offers you the time and space to explore what wants to come next.
CREATE SPACE FOR WHAT COMES NEXT
In everyday life, important questions are easily pushed aside.
For one weekend, step away from your usual routines and responsibilities. Slow down. Reconnect with yourself. Listen to what is happening beneath the noise of everyday life.
Becoming Me gives you the space to understand where you are today, explore what may be holding you back and create a clearer vision of the future you want to move towards.
Not simply by thinking about change – but by experiencing new perspectives and possibilities.
FOUR APPROACHES – ONE GOAL
During the weekend, we combine four complementary approaches that allow you to work with body, mind, emotions and your inner experience.
Yoga
Strengthen the connection between body and mind and become more present in yourself.
Breathwork
Release tension, connect with your emotions and turn your attention inward.
Meditation
Cultivate inner stillness and create space for clarity and insight.
Systemic Coaching
Explore the patterns, relationships and dynamics that influence how you think, feel and make decisions – and open up new possibilities for change.
WHY COMBINE THESE APPROACHES?
Sometimes we understand perfectly well on a rational level what we would like to change – and yet we remain stuck.
Yoga, meditation and breathwork help us slow down, turn inward and become more aware of our emotions, inner images and deeper patterns.
Systemic Coaching builds on this awareness. It allows us to explore our situation from different perspectives, recognise what may be holding us back and discover new possibilities.
Throughout the weekend, we will also share accessible insights from neuroscience and systemic thinking to help you understand why we think, feel and behave the way we do – and how this knowledge can support lasting change and new habits.
Together, knowledge and experience create an opportunity to work with body, mind, emotions and intuition – rather than relying on thinking alone.
THIS RETREAT IS FOR YOU IF YOU WANT TO...
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Gain clarity about your next chapter in life
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Break free from limiting beliefs and old patterns
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Reconnect with your inner wisdom and intuition
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Create a deeper sense of purpose and direction
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Experience more peace, confidence and fulfilment
WHAT WILL YOU TAKE HOME?
At the end of the weekend, our intention is that you leave with:
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A better understanding of how thoughts, emotions and behaviours are shaped – and how you can use this knowledge to support lasting change and new habits
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Greater clarity about the direction you want to take
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A deeper connection with yourself and what truly matters to you
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New insights into patterns and beliefs that may have been holding you back
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A clearer vision of your future self
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More confidence in your path forward
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Concrete ideas and tools to help you take your next steps
Meet your guides
Systemic coach @ facilitator
Anita Haase
Anita is a systemic, resource-oriented and solution-focused coach with many years of experience accompanying people through professional and personal transitions.
Yoga teacher & family wellbeing advisor
Noémie De Goy
Noémie is a yoga, meditation and breathwork teacher. Her practices will help you slow down, reconnect with your body and create space for deeper awareness and reflection.
Why we created Becoming Me
We believe that meaningful and lasting change involves more than thinking.
By bringing together our different approaches, we want to create a space where you can slow down, reconnect with yourself, explore what matters to you and discover your own way forward.
It's an invitation for a date with yourself!
What's on the agenda?
FRIDAY – ARRIVE & PAUSE
Arrival and settling in
Welcome and opening of the retreat
Gentle practice and first reflections
Shared dinner and evening together
SATURDAY – RECONNECT & EXPLORE
Morning yoga, meditation & breathwork
Insights from neuroscience & systemic thinking
Systemic coaching and experiential exercises
Time for reflection, nature and rest
Further exploration of your future self
Shared evening
SUNDAY – ENVISION & BECOME
Morning practice
Bringing your insights together
Creating your personal vision and next steps
Integration and closing
Departure
A PLACE TO STEP AWAY
Het Verblijf · Lennik, Belgium
Just outside Brussels, Het Verblijf offers us the opportunity to leave our everyday environment behind and spend a weekend dedicated to reflection, connection and renewal.
Time in nature, moments of rest and the shared experience of a small group are an integral part of the retreat.
WHAT'S INCLUDED?
Your retreat includes:
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Yoga, meditation & breathwork
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Systemic coaching workshops
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Insights from neuroscience and systemic thinking
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Two nights in a shared double room
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Meals, snacks & refreshments
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Time for nature, rest & reflection
Maximum 12 participants
Retreat language: English
No previous yoga experience required
YOUR INVESTMENT
EARLY BIRD
€495
until 30 November
REGULAR PRICE
€650
Accommodation in a shared double room, retreat programme, meals, snacks and refreshments are included.
FAQ
Do I need previous yoga experience?
No. No previous yoga experience is required. The practices are designed to support the retreat process rather than to achieve a particular level of yoga practice.
What language will the retreat be held in?
The retreat will be held in English.
Is accommodation included?
Yes. Two nights in a shared double room at Het Verblijf are included.
Are meals included?
Yes. Meals, snacks and refreshments during the retreat are included.
How many people will participate?
The group is limited to a maximum of 12 participants, allowing us to create a personal and supportive atmosphere.
What is Systemic Coaching?
Systemic Coaching looks not only at you as an individual, but also at the wider context, relationships and patterns that influence your situation.
Experiential exercises, inner representations and emotions help make different perspectives visible, allowing new possibilities to be explored and experienced not only intellectually, but with the whole body.
How do I reserve my place?
You can book your place directly via this page.
Or by contacting Noémie or myself by sending us an email.
What happens if I need to cancel?
In this case contact us as soon as possible.